That’s me after yesterday’s marathon. I just about survived and crawled over the finish line in 3.41. I usually find running distance to be quite relaxing; I just zone out and plod along. For whatever reason (lack of recent training? not used to tarmac?) my legs objected strongly from about five miles onwards, making it [...]
South West Sea Kayaking – Savage Shores Sea Kayaking in South West England – Britain's Coastal Environment
South West Sea Kayaking
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